Ohio State Cheerleader Ally Henchy on Being Trampled, Overcoming and Resiliency

Some fan stories stay with you forever—and Ally Henchy’s is one of them. Known then as Ally Nelson, she was a cheerleader for Ohio State when chaos on the field led to an accident that tested her strength and spirit. Her resilience in the aftermath turned a terrifying moment into a story of perseverance and hope.

On this episode of Superfan Diaries, Ally reflects on her journey—from the sidelines of Ohio Stadium to the headlines, and now into life as a mom. She shares how that experience shaped her, what it taught her about grit and community, and why her Buckeye pride has never wavered.

Her story is powerful, inspiring, and deeply relatable to anyone who has faced adversity and come out stronger on the other side.

Listen to the full episode with Ally Henchy now on Superfan Diaries.

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